Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 490 RDI=50 % | 290 RDI=40 % | 3,740 RDI=190 % | 15,660 RDI: 190 % |
Per 100 g | 5 RDI=2 % | 30 RDI=3 % | 20 RDI=2 % | 210 RDI=10 % | 860 RDI: 10 % |
Like these other recipes: Baked eggs with chicken and spinach, Pistachio panna cotta with custard, Firied fillet of sea bream with polenta, Cauliflower and chickpea purée, Flaked almond tart, ... See them all 169
Like these other recipes: Potimarron and celeriac autumn soup, Coconut-vanilla cream for Elsa , Polenta à la Comtoise, Leek and celery soup, Smoky potato and potimarron gratin, ... See them all 67
Like these other recipes: Four quarters, Oat financiers for Louise, Liège waffles, Pitta bread, Cornmeal baps for Anne, ... See them all 201
Like these other recipes: Little apple turnovers with almonds and raisins, Pitta bread, Chocolate and matcha tea biscuits, Mini palmiers, Oat shortbread biscuits, ... See them all 359
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-25)