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Tender roasted carrots with avocado mayonnaise

Roasted new carrots with Provencal flavors, served with toasted bread and a delicious avocado mayonnaise.

549 5/5 based on 8 reviews

Last modified on: July 21^th 2024

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For 4 people, you will need:

1 1 litre carrot
2 50 ml olive oil
3 1 tablespoon herbes de Provence
4 4 slices bread
5 200 ml Avocado mayonnaise
6 salt
7 pepper

Change to the quantities for: 2 people 4 people 8 people 12 people

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How long will it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
22 min.	25 min.	47 min.

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Step by step recipe

Stage 1 - 10 min.

Tender roasted carrots with avocado mayonnaise

Peel 1 litre carrot, then wash and dry.

If possible, use new carrots, not too large, in which case leave a small piece of the tops for aesthetic reasons.

Stage 2 - 5 min.

Cut each carrot into 2 lengthwise.

Preheat oven to 200°C (390°F).

Stage 3 - 2 min.

In a bowl, pour 50 ml olive oil, 1 tablespoon herbes de Provence and mix well.

Stage 4 - 5 min.

Brush the flat side of each carrot with herb oil, then sprinkle with salt.

Place the carrots, flat side down, on a sheet of baking paper on a baking sheet.

Brush the tops of the carrots with oil, then sprinkle with salt.

Stage 5 - 20 min.

Place in the oven at 200°C (390°F). The carrots are cooked when they are tender, checking with the tip of a knife.

Stage 6

While the carrots are cooking, cut 4 slices bread into sticks, coat them evenly with herbed olive oil and place them on a sheet of baking paper on a baking sheet.

Stage 7

Place in the oven on top of the carrots, 5 minutes before the end, to toast them thoroughly.

Stage 8 - 5 min.

Take out the carrots and bread at about the same time, serve on a plate with a dollop of avocado mayonnaise, and invite your guests to dip the carrots and toast in the mayonnaise to enjoy.

Remarks

If you don't have any new carrots, or if they're a bit large, cut them into 4 rather than 2.

A friend of ours suggested that you place a carrot on a breadstick before dipping it in the avocado mayonnaise, so give it a try.

Keeping

Enjoy immediately.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
1,870 Kcal or 7,829 Kj	306 gr	2,382 gr	404 gr
94 %	118 %	225 %	61 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
128 Kcal or 536 Kj	21 gr	163 gr	28 gr
6 %	8 %	15 %	4 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
468 Kcal or 1,959 Kj	77 gr	596 gr	101 gr
23 %	29 %	56 %	15 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Gluten, Egg, Mustard

How much will it cost?

For 4 people : 2.41 €
Per person : 0.60 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Carrot: You can get more informations, or check-out other recipes which use it, for example: Polenta parmentier, Coq au vin, Cured Pork Belly With Lentils, Thaï rice with small vegetables, Sautéed Pork with Peanuts, ... All
	Avocado mayonnaise: You can get more informations, or check-out other recipes which use it, for example:
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Salmon and leek fondue tart, Purple artichokes braised in white wine, Green hummus, Small green vegetables in Mornay sauce, Melt-in-the mouth meat and vegetables in a sealed casserole, ... All
	Bread: You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Tartine du pêcheur , Eggs meurette, Winemaker's toast, Kale and potato soup, ... All