Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 25 min. | 55 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,938 Kcal or 8,114 Kj | 262 gr | 1,368 gr | 296 gr |
97 % | 101 % | 129 % | 45 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
100 Kcal or 419 Kj | 14 gr | 71 gr | 15 gr |
5 % | 5 % | 7 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
323 Kcal or 1,352 Kj | 44 gr | 228 gr | 49 gr |
16 % | 17 % | 22 % | 7 % |
![]() | Mornay Sauce: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Mornay onion tart, Small green vegetables in Mornay sauce, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Croque-monsieur, Avengers' potatoes, Potato and two ham gratin, Aperitif rolls, Mushroom Pancakes au Gratin, ... All |
![]() | Butter: You can get more informations, or check-out other recipes which use it, for example: Parcels of fish fillet in spinach, Gâteau Breton (Brittany butter cake), Loaf for "les filles'", Apple custard tart, Scallops with sorrel and Noilly Prat, ... All |
![]() | Courgette: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Crispy prawn rolls, Ratatouille confite, Small green vegetables in Mornay sauce, "Au vert" beef, ... All |
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