Green beans with feta cream and basil


Green beans with feta cream and basil
This quick recipe combines feta, basil and lemon cream with green beans cooked separately.
510 5/5 based on 6 reviews
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Last modified on: August 11th 2024

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
23 min.4 min.27 min.
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Step by step recipe


Stage 1 - 3 min.
Green beans with feta cream and basil
The feta-basil cream


In a high-sided bowl, pour 1 handful Basil, 150 g feta, 2 tablespoons lemon juice and 4 tablespoons olive oil.

Stage 2 - 3 min.
Green beans with feta cream and basil
Blend to obtain a thick cream.

Set aside.

Stage 3 - 5 min.
Green beans with feta cream and basil

Stage 4 - 10 min.
Green beans with feta cream and basil
Cut into small 700 g cooked green beans pieces.

Stage 5 - 1 min.
Green beans with feta cream and basil
In a large saucepan over medium heat, melt 20 g butter, then add the minced shallot, salt and pepper.

Cook for 1 minute without browning.

Stage 6 - 2 min.
Green beans with feta cream and basil
Add the green beans and mix well.

Stage 7 - 3 min.
Green beans with feta cream and basil
Add the feta-basil cream and mix well again.

Leave on a medium heat for 2 or 3 minutes, until warmed through.

Stage 8
Green beans with feta cream and basil
Your green beans with feta and basil cream are ready.
Remarks
The feta and basil cream can be made the day before, as can the green beans.

In step 2, you can adjust the texture of the feta-basil cream to your taste, by increasing or decreasing the weight of olive oil.
Keeping
1 or 2 days in the fridge, protected by cling film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,380 Kcal or 5,778 Kj44 gr57 gr108 gr
69 %17 %5 %16 %
Per 100 g
Energetic valueProteins CarbohydratesFats
140 Kcal or 586 Kj4 gr6 gr11 gr
7 %2 %1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
345 Kcal or 1,444 Kj11 gr14 gr27 gr
17 %4 %1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 4.90 €
  • Per person : 1.23 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked green beansCooked green beans: You can check-out other recipes which use it, like for example: Salad paysanne, Very green mixed salad, Tenderloin steaks marinated in red wine with rosemary, ... All
FetaFeta: You can get more informations, or check-out other recipes which use it, for example: Greek-style stuffed courgettes, Greek style sandwiches, Thin summer tart "à la grecque", Cretan-style salmon , Tzatziki, ... All
ButterButter: You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Langoustine sabayon tart, Salmon and Spinach Gratin, Asparagus "en petit pois", Pretzels, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Cabbage julienne with ham, Potato and two ham gratin, Julia salad, Poivrade artichoke Salad, Red rice pannequets, ... All
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