| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 16 g RDI=6 % | 1 g RDI=3 % | 96 kcal RDI=5 % | 403 kJ RDI=5 % |
| Per person | 8 g RDI=14 % | 46 g RDI=18 % | 5 g RDI=7 % | 271 kcal RDI=14 % | 1,136 kJ RDI=14 % |
| Whole recipe | 53 g RDI=83 % | 279 g RDI=106 % | 32 g RDI=44 % | 1,628 kcal RDI=81 % | 6,816 kJ RDI=81 % |




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