Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Like these other recipes: Salmon "en papillote" with small vegetables, Green beans with tomato cream sauce, Minestrone, How to prepare green beans, Grandma's salad, ... See them all 16
Like these other recipes: Spinach and chick peas "à la milanaise", Polenta parmentier, Tomato sauce (for pizzas), Tagliatelle with rillons and tomatoes, Veal Marengo, ... See them all 14
Like these other recipes: Two-cheese quiche, Chicano burger, Cabbage and cheddar quiche, Lambé salad, Raw green asparagus salad, ... See them all 7
Like these other recipes: Cajun-style lentil salad, Ratatouille, Firied fillet of sea bream with polenta, Pan-fried fish fillets, braised cabbage with Noilly Prat, Vegetable stock, ... See them all 509
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-03)