| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
Change currency:

Like these other recipes: Mexican-style pork medallions , French bean salad with vinaigrette , Cherry tomato and green bean salad, Green beans "Napoléon", Salmon "en papillote" with small vegetables, ... See them all 17

Like these other recipes: Enchiladas, Tagliatelle with rillons and tomatoes, Sausages with baked beans, French style, Veal Marengo, Tomato sauce (for pizzas), ... See them all 15

Like these other recipes: Raw green asparagus salad, Chicano burger, Cabbage and cheddar quiche, Deep leek and potato quiche, Tex-Mex chicken burger, ... See them all 7

Like these other recipes: Penne with purple artichokes, Sautéd mushrooms with spring onions and cured ham, Pan-fried cheese, egg and spinach toastie, Stuffed mushrooms au gratin, Hearty leek and sprout soup, ... See them all 545
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)