Green beans with tomato and cheddar cheese
Green beans gently cooked in a tomato and onion puree, with grated cheddar cheese added at the end.
11 K 5/5 (2 reviews)
55 min.
Easy
4 people
10 IngredientsLast modified on: October 27th 2024
3 cups green beans
1 
4 tablespoons 
1 
1 sprig 
1 
2 cups + 2 tablespoons peeled and chopped tomatoes
½ cup Cheddar cheese
Times for this recipe
Preparation: 30 min.
Cooking: 25 min.
All in all: 55 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Prepare 3 cups green beans, cut into pieces.
Stage 3 - 1 min.
In a large saucepan over medium heat, pour in 4 tablespoons olive oil and when hot add onion, 1 bayleaf, 1 sprig thyme, 1 garlic clove, salt and pepper.
Cook for 1 minute, stirring constantly.
Cook for 1 minute, stirring constantly.
Stage 4 - 1 min.
Add the green beans.
Stage 5 - 2 min.
Then 2 cups + 2 tablespoons peeled and chopped tomatoes, season with salt and pepper and mix well.
Stage 6 - 20 min.
Cover, lower the heat and cook gently until the beans are tender.
Remove and discard the bay leaf, thyme sprig and garlic clove.
Remove and discard the bay leaf, thyme sprig and garlic clove.
Stage 7 - 2 min.
To finish, add grated ½ cup Cheddar cheese...
Stage 8 - 2 min.
Stage 9
Serve piping hot.
Remarks
You can use cooked green beans if you prefer, but of course the cooking time will be much shorter.
Cheddar cheese can be replaced by another hard cheese of your choice (Comté, Tomme, etc.), but this is not a requirement.
Cheddar cheese can be replaced by another hard cheese of your choice (Comté, Tomme, etc.), but this is not a requirement.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 80 RDI=8 % | 90 RDI=10 % | 1,290 RDI=70 % | 5,400 RDI: 70 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=1 % | 5 RDI=1 % | 90 RDI=4 % | 370 RDI: 4 % |
| Per person | 10 RDI=4 % | 20 RDI=2 % | 20 RDI=3 % | 320 RDI=20 % | 1,350 RDI: 20 % |
How much will it cost?
- For 4 people : 10.00 €
- Per person : 2.50 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green beans
Like these other recipes: Green beans with tomatoes, Cherry tomato and green bean salad, Macédoine of vegetables, Salmon "en papillote" with small vegetables, French bean salad with vinaigrette , ... See them all 17
Peeled and chopped tomatoes
Like these other recipes: Chicken "cantina", Spinach and chick peas "à la milanaise", Enchiladas, Polenta parmentier, Veal Marengo, ... See them all 15
Cheddar cheese
Like these other recipes: Raw green asparagus salad, Lambé salad, Deep leek and potato quiche, Tex-Mex chicken burger, Two-cheese quiche, ... See them all 7
Olive oil
Like these other recipes: Beetroot and fried chicken salad, Veal with mushrooms and green asparagus, Spinach and Comté Loaf, Quick chicken curry, Scallops with crunchy vegetables and wine sabayon, ... See them all 527
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