| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 80 RDI=6 % | 90 RDI=10 % | 1,290 RDI=50 % | 5,400 RDI: 50 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=0 % | 5 RDI=1 % | 90 RDI=3 % | 370 RDI: 3 % |
| Per person | 10 RDI=3 % | 20 RDI=1 % | 20 RDI=2 % | 320 RDI=10 % | 1,350 RDI: 10 % |
Change currency:

Like these other recipes: Green beans with tomatoes, Icelandic-style fish and vegetable pie, Cherry tomato and green bean salad, Green bean and potato salad with paprika, Green beans with tomato cream sauce, ... See them all 17

Like these other recipes: Rice à l'italienne, Spinach and chick peas "à la milanaise", Sausages with baked beans, French style, White bean gratin "à l'italienne", Chicken "cantina", ... See them all 15

Like these other recipes: Lambé salad, Deep leek and potato quiche, Tex-Mex chicken burger, Raw green asparagus salad, Two-cheese quiche, ... See them all 7

Like these other recipes: Sorrel pesto, Risotto with zucchinis and cherry tomatoes, Lentils with sorrel and feta cheese, Firied fillet of sea bream with polenta, Ratatouille confite, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)