| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=3 % | 5 g RDI=2 % | 5 g RDI=6 % | 87 kcal RDI=3 % | 366 kJ RDI=3 % |
| Per person | 11 g RDI=13 % | 20 g RDI=6 % | 21 g RDI=22 % | 322 kcal RDI=12 % | 1,350 kJ RDI=12 % |
| Whole recipe | 44 g RDI=51 % | 83 g RDI=23 % | 86 g RDI=87 % | 1,290 kcal RDI=48 % | 5,401 kJ RDI=48 % |
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