Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 420 RDI=40 % | 280 RDI=40 % | 2,440 RDI=120 % | 10,200 RDI: 120 % |
Per 100 g | 6 RDI=3 % | 30 RDI=2 % | 20 RDI=3 % | 160 RDI=8 % | 650 RDI: 8 % |
Per person | 30 RDI=10 % | 100 RDI=10 % | 70 RDI=10 % | 610 RDI=30 % | 2,550 RDI: 30 % |
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