Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 140 RDI=10 % | 70 RDI=10 % | 1,460 RDI=70 % | 6,130 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 8 RDI=1 % | 3 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 9 RDI=4 % | 20 RDI=2 % | 8 RDI=1 % | 180 RDI=9 % | 770 RDI: 9 % |
Like these other recipes: Breton style shellfish and vegetable soup, Melt-in-the mouth meat and vegetables in a sealed casserole, The total turnip, Sautéed Pork with Peanuts, Thaï rice with small vegetables, ... See them all 35
Like these other recipes: Tomato feuilleté with pesto, Seb's Italian-style aperitif slices, Soft Croque-monsieur with 3 cheeses, Rice à l'italienne, Zucchini and potato scarpaccia, ... See them all 58
Like these other recipes: Crispy spinach rolls, Cashew-nut and Parmesan biscuits, Beetroot salad with cashew nuts, Indian rice pudding, Cauliflower curry, ... See them all 9
Like these other recipes: Cretan-style salmon , Poaching syrup, Windfall apple jelly, Multicoloured cucumber-tomato salad, Pear and lime meringue pie, ... See them all 123
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)