Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 90 RDI=10 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
Per 100 g | 2 RDI=1 % | 6 RDI=1 % | 7 RDI=1 % | 100 RDI=5 % | 440 RDI: 5 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Like these other recipes: Vegetable tartare, Scallops with crunchy vegetables and wine sabayon, Cassoulet, Fish petals, vegetables julienne, and beurre blanc, Rabbit civet "à la normande", ... See them all 68
Like these other recipes: Fish fillet in express cooking envelope, Couscous, Duo of slow-cooked pork, Baked Mont d'Or with diced mixed vegetables, Stock-pot fish , ... See them all 35
Like these other recipes: Eggplant Polpette, Meatballs, Broad bean salad with Parmesan, Turnip and Jerusalem artichoke soup, Roast cabbage with lemon, ... See them all 58
Like these other recipes: Pork Chops with Rosemary, Genoese croque-monsieur, Italian style gratin, Tenderloin steaks marinated in red wine with rosemary, Marinated tuna and cabbage, ... See them all 521
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)