Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 40 RDI=4 % | 130 RDI=20 % | 1,530 RDI=80 % | 6,410 RDI: 80 % |
Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 590 RDI: 7 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 30 RDI=5 % | 380 RDI=20 % | 1,600 RDI: 20 % |
Like these other recipes: Quick stuffed courgettes, Vegetable rosette tart, Little vegetable omelettes, Salad greens and small omelette, Langoustine gratin, ... See them all 47
Like these other recipes: Spinach and ricotta ravioli, Sicilian Epiphany Pie, ... See them all 2
Like these other recipes: Tagliatelle and courgette spaghetti, carbonara style, Polpete, Broad bean salad with Parmesan, Leek and artichoke tart à la piémontaise, Parmesan cauliflower cheese, ... See them all 60
Like these other recipes: Green beans with tomato and cheddar cheese, Gratin of beet tops and potatoes, Ramekins of duchess potatoes, Express chilli con carne, Herb olive oil, ... See them all 529
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)