Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 60 RDI=5 % | 100 RDI=20 % | 1,350 RDI=70 % | 5,660 RDI: 70 % |
Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 8 RDI=1 % | 110 RDI=5 % | 450 RDI: 5 % |
Per person | 10 RDI=5 % | 10 RDI=1 % | 30 RDI=4 % | 340 RDI=20 % | 1,420 RDI: 20 % |
Like these other recipes: Panzanella, Smoked tomato toast, Cherry tomato and green bean salad, Green beans with tomato cream sauce, Bruschetta and mozzarella, ... See them all 10
Like these other recipes: Salad paysanne, Green beans and potatoes with Morbier cream sauce, Green beans with feta cream and basil, Tenderloin steaks marinated in red wine with rosemary, Very green mixed salad, ... See them all 5
Like these other recipes: Courgette tart with mint, Souda salad, Greek-style stuffed courgettes, Multicoloured cucumber-tomato salad, Green beans with feta cream and basil, ... See them all 25
Like these other recipes: Involtini-Style Filet Mignon , Pollack fillet baked with rice and vegetables., Scallops au gratin, Ciabatta, Green hummus, ... See them all 532
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-07)