1 shallot
2 hard-boiled eggs
50 g Comté cheese
100 g feta
30 g butter
1 glass dry white wine
250 g liquid cream
750 g cooked spinach
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 14 g RDI=22 % | 17 g RDI=7 % | 19 g RDI=27 % | 133 kcal RDI=7 % | 558 kJ RDI=7 % |
| Per person | 50 g RDI=78 % | 60 g RDI=23 % | 68 g RDI=94 % | 468 kcal RDI=23 % | 1,960 kJ RDI=23 % |
| Whole recipe | 203 g RDI=313 % | 243 g RDI=92 % | 275 g RDI=378 % | 1,872 kcal RDI=94 % | 7,842 kJ RDI=94 % |




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