500 g cherry tomatoes
Fine (or table) salt
1 spring onion (scallion)
Parsley
½ lettuce
50 g Parmesan (Parmigiano Reggiano)
french dressing (vinaigrette)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 4 g RDI=2 % | 1 g RDI=2 % | 44 kcal RDI=2 % | 185 kJ RDI=2 % |
| Per person | 7 g RDI=11 % | 9 g RDI=3 % | 3 g RDI=4 % | 91 kcal RDI=5 % | 381 kJ RDI=5 % |
| Whole recipe | 29 g RDI=45 % | 36 g RDI=14 % | 12 g RDI=18 % | 364 kcal RDI=18 % | 1,525 kJ RDI=18 % |




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