
 1 kg oxtail
 1 glass red wine
 a little sage
 1 sprig rosemary
 1 bayleaf
 600 g potato purée
 grated cheese
 salt
 pepper










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=170 % | 1,170 RDI=110 % | 950 RDI=150 % | 15,070 RDI=750 % | 63,100 RDI: 750 % | 
| Per 100 g | 30 RDI=10 % | 70 RDI=6 % | 60 RDI=8 % | 890 RDI=40 % | 3,710 RDI: 40 % | 
| Per person | 70 RDI=30 % | 200 RDI=20 % | 160 RDI=20 % | 2,510 RDI=130 % | 10,520 RDI: 130 % | 
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