| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=18 % | 1 g RDI=1 % | 43 g RDI=59 % | 296 kcal RDI=15 % | 1,242 kJ RDI=15 % |
| Per person | 13 g RDI=20 % | 1 g RDI=1 % | 47 g RDI=66 % | 327 kcal RDI=16 % | 1,371 kJ RDI=16 % |
| Whole recipe | 78 g RDI=120 % | 10 g RDI=4 % | 287 g RDI=393 % | 1,964 kcal RDI=98 % | 8,227 kJ RDI=98 % |




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