Last modified on: June 12th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
43 min. | 20 min. | 1 hour 3 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,600 Kcal or 6,699 Kj | 48 gr | 45 gr | 137 gr |
80 % | 18 % | 4 % | 21 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
87 Kcal or 364 Kj | 3 gr | 2 gr | 7 gr |
4 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
267 Kcal or 1,118 Kj | 8 gr | 7 gr | 23 gr |
13 % | 3 % | 1 % | 3 % |
Egg: You can get more informations, or check-out other recipes which use it, for example: Salad greens and small omelette, Sweet pastry, Paté en croute (terrine in a pie crust), Eggs "en cocotte" with spinach, Stuffed cabbage leaves, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Fresh spinach with cream, Loin of pork with herbs and julienne vegetables , Crispy rolls with chicken and leek, Rabbit civet "à la normande", ... All | |
Tomato: You can get more informations, or check-out other recipes which use it, for example: Ratatouille confite, Little vegetable omelettes, Fine multi-tomato tart, Thin summer tart "à la grecque", Pan con tomate, ... All | |
Courgette: You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Pollack fillet baked with rice and vegetables., Italian style gratin, Vegetable clafoutis, Couscous, ... All |
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