Chicken breasts with tarragon
Chicken breasts are slowly cooked in a frying pan, then the sauce is made in the same pan with dry white wine, chicken stock and tarragon, and served with sauté (pan-fried) potatoes.
1 hour 40 min.
Easy
1 people
10 IngredientsLast modified on: February 21th 2011
For 1 people, you will need:
- 1
1 chicken breast - 2
5.3 oz potatoes - 3
½ shallot - 4
½ bunch tarragon - 5
1 tablespoon olive oil - 6
1 tablespoon goose fat - 7
¼ glass dry white wine - 8
½ chicken stock cube - 9
salt - 10
pepper
Change measures:
Times for this recipe
Preparation: 45 min.
Resting: 5 min.
Cooking: 55 min.
All in all: 1 hour 40 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 20 min.
Peel 5.3 oz potatoes, cut into four, wash and dry.
Stage 2 - 30 min.
Pour 1 tablespoon olive oil into a large pan over a low heat, add potatoes, lightly salt and stir well.
Cover and leave to cook, without stiring, on a low heat for at least 30 minutes.
Cover and leave to cook, without stiring, on a low heat for at least 30 minutes.
Stage 3 - 10 min.
After 30 minutes, uncover and stir potatoes to finish cooking all over (look at this recipe for more information.
Keep hot.
Keep hot.
Stage 4 - 5 min.
While potatoes are cooking, peel and finely chop ½ shallot.
Stage 5 - 3 min.
Cut 1 chicken breast in two lengthways.
Stage 6 - 1 min.
In a frying pan over medium heat, melt 1 tablespoon goose fat, add chopped shallot, salt, pepper and cook one minute.
Add one teaspoon of chopped tarragon.
Add one teaspoon of chopped tarragon.
Stage 7
Reduce heat, add chicken breasts, and cook on each side...
Stage 8 - 10 min.
...until they are golden brown.
Stage 9
Put them on a hot plate...
Stage 10 - 5 min.
...and cover with aluminium foil, to keep them hot and tender.
Stage 11 - 10 min.
Prepare sauce: put frying pan back on the heat, pour in ¼ glass dry white wine, ½ glass chicken stock, and a tablespoon chopped tarragon.
Deglaze the frying pan like this until the sauce thickens, then adjust seasoning.
Deglaze the frying pan like this until the sauce thickens, then adjust seasoning.
Stage 12 - 5 min.
Heat serving plates. In each plate put 2 chicken breasts, coat with sauce, add a sprig of tarragon and surround with sauté potatoes.
Serve immediately.
Serve immediately.
Remarks
If you don't have tarragon, replace it with another herb: parsley, chervil, etc.
Keeping: Some days in the fridge.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 30 RDI=3 % | 50 RDI=7 % | 770 RDI=40 % | 3,210 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 6 RDI=1 % | 9 RDI=2 % | 160 RDI=8 % | 670 RDI: 8 % |
How much will it cost?
- For 1 people : 4.80 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Potatoes
Like these other recipes: Seafood sauerkraut, Express sauerkraut, Endive and beer soup, Ramekins of duchess potatoes, Potato gratin with 3 cheeses, ... See them all 81
Goose fat
Like these other recipes: Express sauerkraut, Chicken pie, Sausage mushroom and cheese crumble, Cassoulet, Breton leek and mushroom tart, ... See them all 15
Chicken breast
Like these other recipes: Chicken nems, Baker's chicken and potato tart, Chinese style chicken, Chinese Soup, Chorba, ... See them all 29
Olive oil
Like these other recipes: Cervelle de Canut, Pesto, Pollack fillet baked with rice and vegetables., Polenta with spinach and soft-poached egg, Fillet of pollack cooked in two stages, ... See them all 513
Other recipes you may also like
Quiche Bretonne
This quiche from Brittany has a puff-pastry base topped with an assortment of fish and shellfish with a classic quiche filling. After baking in a hot oven, the crusty pastry is a great foil for the moist filling with all its seafood flavours.April 17th 202263 K 1 hour 40 min.
How to prepare spinach
For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it.June 5th 20153.38 M3.5 1 hour 9 min.
Salmon and spinach quiche
This quiche recipe uses a traditional filling mixture, but adds slices of smoked salmon and blanched spinach.April 17th 2022410 K 14 1 hour 15 min.
Choux pastry (pâte à choux)
Choux pastry is used for making profiteroles, eclairs and other small pastries.February 13th 2022535 K4.5 1 hour 4 min.
Avengers' potatoes
Lurking behind this strange name (see reason below) is a kind of potato-cheese gratin, which is wrapped in thin slices of bacon. It's cooked first on the hob, then in the oven.February 21th 2011304 K5 1 hour 55 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.
The 1 comment already posted on this recipe