2 chicken breasts
300 g potatoes
1 shallot
1 bunch tarragon
2 tablespoons olive oil
2 tablespoons goose fat
½ glass dry white wine
1 chicken stock cube
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 7 g RDI=2 % | 9 g RDI=13 % | 156 kcal RDI=8 % | 655 kJ RDI=8 % |
| Per person | 53 g RDI=82 % | 31 g RDI=12 % | 45 g RDI=62 % | 743 kcal RDI=37 % | 3,111 kJ RDI=37 % |
| Whole recipe | 106 g RDI=164 % | 62 g RDI=24 % | 90 g RDI=123 % | 1,486 kcal RDI=74 % | 6,221 kJ RDI=74 % |




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