






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Warm white bean salad with smoked trout, Pan-fried salmon with white cabbage, Apple charlotte with toasted brioche, Amandier (gluten-free almond cake), Flamiche, ... See them all 492

Like these other recipes: Sorrel omelette, Curried tuna cubes, Poached eggs, Chorizo cake with olives and tomato confit, Grated apple cake, ... See them all 250

Like these other recipes: Scallops with fondue of leeks, Marchand de vin sauce, Tomato, mustard and tuna cake, Pesto, Pumpkin (or potimarron) soup, ... See them all 693

Like these other recipes: Five hours poultry, Endive and beer soup, Avocado mayonnaise, Auvergnat tartines, Mini cheese and mustard toasts, ... See them all 662
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)