






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Fillet of salmon meunière, Pecan fruit rolls , Pear and chocolate Paris puddings, Far Normandy-Brittany, Citrus tart, ... See them all 497

Like these other recipes: Cantucci di Prato, Savoury mini-madeleines with 2 cheeses, Hachis parmentier, Pistachio tiramisu, Polpete, ... See them all 253

Like these other recipes: Buckwheat pancakes, Spinach Omelette, Real home-made chips* , Maroilles cheese quiche, Hearty leek and sprout soup, ... See them all 698

Like these other recipes: Fillets of sole Dieppoise, Quiche Bretonne, Penne with Mushrooms, Chard and potato gratin, Kervallon soup, ... See them all 665
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-19)