1,491 easy and fully explained recipes, with +66K photos and 78 videos

Grilled fillet of salmon with corn-salad cream

A salmon fillet, grilled slowly to keep the inside tender, served with sesame rice and a little corn salad cream. You'll love it...

272 K 1× 3.9/5 (32 reviews)

1 hour 15 min. difficulté

Easy

10.20 €

6 people

10 Ingredients

Last modified on: October 13^th 2010

For this recipe: I want to make it (423×) I made it (376×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 6 people, you will need:

1 6 salmon fillets
2 8 lb + 4.0 oz corn salad
3 3 shallots
4 2.2 oz butter
5 10.6 oz cream
6 9 tablespoons sesame seeds
7 2 lb + 1.8 oz cooked rice
8 6 tablespoons sesame oil
9 salt
10 pepper

Change to the quantities for:

1 people 2 people 4 people 6 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 1 hour 2 min.

Cooking: 15 min.

All in all: 1 hour 15 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 20 min.

Grilled fillet of salmon with corn-salad cream

Trim 8 lb + 4.0 oz corn salad, keeping only good green leaves, wash carefully (preferably twice), drain and dry.

Stage 2 - 5 min.

Peel, wash and chop 3 shallots finely .

Stage 3 - 1 min.

In a pan, melt 2.2 oz butter, add shallot, salt and pepper.

Cook one minute, while stirring.

Stage 4 - 2 min.

Add corn salad.

Stage 5 - 3 min.

Continue stirring over medium heat for 2 or 3 minutes, until leaves wilt but are still nice and green.

Stage 6 - 3 min.

Add 10.6 oz cream, mix well and allow to thicken a little for about 3 minutes.

Stage 7 - 3 min.

Pour the contents of the pan into a blender, and mix to obtain a smooth cream with a pretty green colour.

The corn salad cream is ready, check seasoning and set aside.

Stage 8 - 5 min.

Prepare sesame rice: heat a pan on medium heat and add 9 tablespoons sesame seeds. Cook, shaking or stirring the pan from time to time, until the first sesame seeds crack like popcorn.

Stage 9 - 3 min.

Remove pan from heat, add 2 lb + 1.8 oz cooked rice and 6 tablespoons sesame oil.

Stage 10 - 2 min.

Put pan back over low heat and mix well.

The sesame rice is ready. Check seasoning and set aside.

Stage 11 - 25 min.

Heat serving plates.

Prepare and grill 6 salmon fillets.

Stage 12 - 5 min.

If necessary, reheat rice and cream.

In each plate put 1 salmon fillet, some sesame rice (this can, for aesthetic reasons, be shaped with a small mould or bowl) and surround with corn salad cream.

Enjoy it and bon appétit!

Remarks

It's important in this recipe not to over cook the fish. Watch the colour of the flesh carefully in the frying pan.

You can replace corn salad (or lamb's lettuce) with spinach, parsley, even lettuce, but it's less interesting.

Keeping: Once cooked, a few minutes.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	310 RDI=120 %	370 RDI=30 %	880 RDI=130 %	5,800 RDI=290 %	24,300 RDI: 290 %
Per 100 g	10 RDI=4 %	10 RDI=1 %	30 RDI=5 %	210 RDI=10 %	880 RDI: 10 %
Per person	50 RDI=20 %	60 RDI=6 %	150 RDI=20 %	970 RDI=50 %	4,050 RDI: 50 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Fish, Sulfites, Milk, Sesame

How much will it cost?

For 6 people : 30.55 €
Per person : 5.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Mussels marinière

This is the most classic way of preparing mussels, simple and delicious.
September 4^th 2011214 K5 1 hour 4 min.

Stuffed cabbage leaves

The French classic "chou farci" is made with large green cabbage leaves which are blanched before being rolled into parcels around a sausage meat and cheese filling, then baked in the oven.
February 1^st 2015219 K5 1 hour 25 min.

Jelly-style plum jam

Lots of people make plum jam, but you can also elevate this to a rather elegant jelly, simply by removing the skins. It's not a true jelly (this is normally made with juice), but leans towards that style: light and, above all, delicious.
October 13^th 2019100 K 13 hours 15 min.

Spicy roast cauliflower gratin

The cauliflower in this recipe is cooked two different ways: first oven-roasted with chilli spices, then finished with a creamy gratin topping, made with its own trimmings.
March 20^th 202227 K1 1 hour 25 min.

Pork escalope with mushrooms and sage cream

Mushrooms sautéed on the side, grilled pork cutlets, all tied together with a sage cream sauce.
January 17^th 202416 K 55 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

I will be preparing this recipe tomorrow as soon as I find beautiful salmon:) Thank you jh
Posted by Louise march 13^th 2009 at 22:47 n° 1

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.