















| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=7 % | 40 RDI=3 % | 80 RDI=9 % | 990 RDI=40 % | 4,150 RDI: 40 % |
| Per 100 g | 3 RDI=1 % | 5 RDI=0 % | 10 RDI=1 % | 140 RDI=5 % | 600 RDI: 5 % |
| Per person | 6 RDI=2 % | 9 RDI=1 % | 20 RDI=2 % | 250 RDI=9 % | 1,040 RDI: 9 % |
Change currency:

Like these other recipes: Crunchy courgette and mushroom salad, Mushroom bourguignon, Vol-au-vent, Kérinou slices, Broken eggs with mushrooms, ... See them all 63

Like these other recipes: Moussaka, Spicy chicken skewers, French-style peas, Rabbit civet, Green beans with tomato cream sauce, ... See them all 553

Like these other recipes: Surprise eggs, Bisto-style canapés, Mediterranean toast, Shallot confit tart, Leek and egg frichti, ... See them all 14

You can get more informations, or check-out other recipes which use it, for example: Super-green, super-thrifty soup, Fish fillets with cabbage and curry, Avocado, artichoke and chicken salad, Very green mixed salad, Warm chicken salad, ... See them all 82
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-08)
The 1 comment already posted on this recipe