Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 520 RDI=50 % | 270 RDI=40 % | 4,790 RDI=240 % | 20,050 RDI: 240 % |
Per 100 g | 7 RDI=3 % | 50 RDI=5 % | 30 RDI=4 % | 480 RDI=20 % | 2,030 RDI: 20 % |
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The 6 comments already posted on this recipe
Cheers, Talia
Start your try with no sugar, see what you got, then add some sugar or substitute and see what's happen.
Good luck.