500 g fresh spinach
4 hard-boiled eggs
1 shallot
2 tablespoons olive oil
200 ml liquid cream
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=11 % | 3 g RDI=1 % | 13 g RDI=19 % | 131 kcal RDI=7 % | 551 kJ RDI=7 % |
| Per person | 16 g RDI=26 % | 7 g RDI=3 % | 32 g RDI=44 % | 313 kcal RDI=16 % | 1,313 kJ RDI=16 % |
| Whole recipe | 66 g RDI=102 % | 29 g RDI=11 % | 129 g RDI=177 % | 1,253 kcal RDI=63 % | 5,250 kJ RDI=63 % |




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