Last modified on: May 20th 2015
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour 33 min. | 33 min. | 2 hours 6 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,461 Kcal or 6,117 Kj | 56 gr | 100 gr | 112 gr |
73 % | 22 % | 9 % | 17 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
97 Kcal or 406 Kj | 4 gr | 7 gr | 7 gr |
5 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
183 Kcal or 766 Kj | 7 gr | 13 gr | 14 gr |
9 % | 3 % | 1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Eggs "en cocotte" with spinach, Salmon and spinach quiche, Salmon and Spinach Gratin, Creamy spinach and potato gratin, Spinach Croque-monsieur , ... All | |
Greek yoghurt: You can check-out other recipes which use it, like for example: Lebanese-style chickpea salad, Light herb sauce, Home-made doner kebab, Spinach and cashew brik rolls, Cretan-style salmon , ... All | |
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Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomatoes Provençal, Creamy cauliflower with smoked salmon, Sliced cauliflower with 3 cheeses, Couscous, Simple mushroom salad with thyme and lemon, 3 ways, ... All |
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