Cucumber and salmon salad
30 min.
Easy
8.95 €
4 people
7 Ingredients- 1
1 cucumber - 2
2 slices smoked salmon - 3
1 avocado - 4
½ lemon - 5
200 g tuna in oil - 6
200 g mayonnaise - 7
herbs of your choice - Total weight: 1,115 grams
Step by step recipe
Stage 1 - ⌛ 10 min.
Stage 2 - ⌛ 5 min.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 5 min.
Stage 5 - ⌛ 3 min.
Stage 6
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 10 RDI=1 % | 500 RDI=80 % | 4,980 RDI=250 % | 20,840 RDI: 250 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
| Per person | 30 RDI=10 % | 3 RDI=0 % | 120 RDI=20 % | 1,240 RDI=60 % | 5,210 RDI: 60 % |
- For 4 people : 10.20 €
- Per person : 2.55 €
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Tuna in oil
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Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Crunchy courgette and mushroom salad, Green Piedmont Salad, Seafood feuillantines, Broccoli salad with chervil-lemon mayonnaise, Rice and zucchini salad with paprika, ... See them all 23
Smoked salmon
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Cucumber
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Herb salad
Herb salad is a small salad made with leaves of all kinds of aromatic herbs, it's highly flavoured, and should be considered almost as a condiment. It really is a salad, the leaves are not chopped.
Clarified butter
This is a way of melting butter to eliminate all the impurities. The clarified butter can then be heated without spoiling, and is more digestible. It is ideal for cooking at high temperatures where small black specks would spoil the appearance, or for emulsified sauces like béarnaise or mousseline.
Real custard sauce (crème anglaise)
Real custard or vanilla sauce consists of egg yolks beaten with sugar and cooked slowly in vanilla milk. It is the base or the accompaniment for many desserts.
How to cook bacon and remove excess fat
To prevent excess fat in a recipe using bacon, you can "blanch" it before use, leaving most of the fat in the pan with the water.
Moist cereal bars
Whether bars or rounds, this recipe produces delicous small cereal cakes.Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)