| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 14 g RDI=22 % | 19 g RDI=7 % | 14 g RDI=19 % | 257 kcal RDI=13 % | 1,076 kJ RDI=13 % |
| Per person | 24 g RDI=37 % | 31 g RDI=12 % | 24 g RDI=33 % | 436 kcal RDI=22 % | 1,826 kJ RDI=22 % |
| Whole recipe | 96 g RDI=147 % | 126 g RDI=48 % | 96 g RDI=131 % | 1,745 kcal RDI=87 % | 7,306 kJ RDI=87 % |




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