







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 130 RDI=10 % | 120 RDI=20 % | 1,990 RDI=100 % | 8,340 RDI: 100 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 20 RDI=3 % | 290 RDI=20 % | 1,230 RDI: 20 % |
| Per person | 20 RDI=9 % | 30 RDI=3 % | 30 RDI=5 % | 500 RDI=30 % | 2,090 RDI: 30 % |
Change currency:

Like these other recipes: Lentil and cold-meat salad, Sausage and lentils "en cocotte", Cured Pork Belly With Lentils, Cajun-style lentil salad, ... See them all 4

Like these other recipes: Dandelion salad, Mornay onion tart, Soup Cornouaillaise, Express sauerkraut, Pork and mushroom duo, ... See them all 7

You can get more informations, or check-out other recipes which use it, for example: Dandelion salad, Rice and purple-sprouting broccoli salad, Greek salad with chicken, Carrot salad with almonds and Comté cheese, Avocado, artichoke and chicken salad, ... See them all 71

Like these other recipes: Tzatziki, Curried tuna cubes, Broad bean salad with Parmesan, Cauliflower tabbouleh, Spinach parmentier, ... See them all 37
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)