








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Quiche Bretonne, Potatoes with prawns, Scandinavian cocktail, Normandy seafood stew, Seafood rice salad, ... See them all 6

Like these other recipes: Sausage and mashed potatoes, Creamy polenta with green asparagus, Chilli chicken and spinach gratin, X-Files cookies, Almond cream, ... See them all 483

Like these other recipes: Toasted almond cake, Oaty walnut cake , Mayonnaise, Sesame cookies, Flaky brownie brioche, ... See them all 245

Like these other recipes: Leek and Jerusalem artichoke soup, Leek and egg frichti, Shallot confit tart, Sautéd mushrooms with spring onions and cured ham, Mediterranean toast, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)