| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 11 g RDI=17 % | 2 g RDI=1 % | 17 g RDI=23 % | 205 kcal RDI=10 % | 858 kJ RDI=10 % |
| Per person | 16 g RDI=25 % | 3 g RDI=1 % | 24 g RDI=33 % | 296 kcal RDI=15 % | 1,239 kJ RDI=15 % |
| Whole recipe | 65 g RDI=100 % | 11 g RDI=4 % | 98 g RDI=134 % | 1,184 kcal RDI=59 % | 4,956 kJ RDI=59 % |



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