








| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 10 RDI=1 % | 100 RDI=20 % | 1,210 RDI=60 % | 5,050 RDI: 60 % |
| Per 100 g | 10 RDI=4 % | 1 RDI=0 % | 20 RDI=3 % | 210 RDI=10 % | 870 RDI: 10 % |
| Per person | 20 RDI=6 % | 2 RDI=0 % | 30 RDI=4 % | 300 RDI=20 % | 1,260 RDI: 20 % |
Change currency:

Like these other recipes: Scandinavian cocktail, Potatoes with prawns, Seafood rice salad, Normandy seafood stew, Avocado with Sautéed Prawns , ... See them all 6

Like these other recipes: Saint-Lô cake, Leek and broccoli "à la flamande", Moist cereal bars, Pear and chocolate Paris puddings, Doughnuts, ... See them all 492

Like these other recipes: New tiramisu, Piedmont pyramids, Nanou's apple and almond cake, Scrambled eggs (Oeufs brouillés), Caramel rice pudding, ... See them all 250

Like these other recipes: Pasta with pesto and preserved tomatoes, New York style pasta, Shallot confit tart, Potato and two ham gratin, Mediterranean toast, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)