









| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 200 RDI=20 % | 130 RDI=20 % | 2,060 RDI=100 % | 8,620 RDI: 100 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=1 % | 10 RDI=2 % | 160 RDI=8 % | 680 RDI: 8 % |
| Per person | 4 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 340 RDI=20 % | 1,440 RDI: 20 % |
Change currency:

Like these other recipes: Creamy "terre et mer" pots, Super-green, super-thrifty soup, Baked Camembert, Auvergne gratin, Avengers' potatoes, ... See them all 89

Like these other recipes: Potimarron (Japanese chestnut pumpkin) purée, Stock-pot fish , Cheese tart, Bounty-style tart for Alison, Courgette tart with mint, ... See them all 122

Like these other recipes: Foie gras fingers, Mushrooms on toast, French style, Colcannon, Curried prawn risotto, Apricot and pistachio clafoutis, ... See them all 488

Like these other recipes: Thin summer tart "à la grecque", Crunchy courgette and mushroom salad, Greek salad with chicken, Cucumber and salmon salad, Five hours poultry, ... See them all 60
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)
The 1 comment already posted on this recipe