Last modified on: February 28th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 21 min. | 42 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
1,354 Kcal or 5,669 Kj | 113 gr | 33 gr | 86 gr |
68 % | 43 % | 3 % | 13 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
202 Kcal or 846 Kj | 17 gr | 5 gr | 13 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
339 Kcal or 1,419 Kj | 28 gr | 8 gr | 21 gr |
17 % | 11 % | 1 % | 3 % |
Fish: You can check-out other recipes which use it, like for example: Quiche Bretonne, Seafood sauerkraut, Pollack Parmentier, Stock-pot fish , Fish in a salt crust, ... All | |
Sesame seeds: You can check-out other recipes which use it, like for example: Celeriac and sesame soup, Sesame rice, Seeded loaf, Feta and spinach brik pie, Crispy rolls with chicken and leek, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Galette Charentaise, Kale and potato soup, Clementine confectioner's custard, The total turnip, Brownies, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan con tomate, Vegetable clafoutis, Mediterranean toast, Seafood sauerkraut, Croque-monsieur gourmand, ... All |
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