Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,100 RDI=420 % | 6,930 RDI=650 % | 680 RDI=100 % | 7,490 RDI=370 % | 31,360 RDI: 370 % |
Per 100 g | 40 RDI=20 % | 270 RDI=30 % | 30 RDI=4 % | 290 RDI=10 % | 1,200 RDI: 10 % |
Per garnished toast | 90 RDI=40 % | 580 RDI=50 % | 60 RDI=9 % | 620 RDI=30 % | 2,610 RDI: 30 % |
Like these other recipes: Courgette tart with mint, Cretan Bread, Lumberjack turnovers, Thin summer tart "à la grecque", Cretan salad, ... See them all 24
Like these other recipes: Paella, Quick flaky pizza, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Warm haricot bean salad, Grilled ham and bechamel sandwiches, Winemaker's toast, Leek and egg frichti, ... See them all 73
Like these other recipes: Baked sea bass fillet with lemon and tarragon, Crispy prawn rolls, Frichti from Bruxelles, Pumpkin and red-bean tortillas, Tomato omelette, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)