Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Like these other recipes: Spinach and cashew brik rolls, Avocado with gravlax, Surf and turf club sandwich, Red endive appetizers, Gravlax, ... See them all 15
Like these other recipes: Beetroot and black radish salad, Pears and caramelised walnut samosas , Raw beetroot salad, Chocolate thins with toasted nuts, Oaty walnut cake , ... See them all 20
Like these other recipes: Vegetable tian, Tzatziki, Pan-fried cheese, egg and spinach toastie, French dressing (vinaigrette), Pasta with cherry tomatoes, olives and feta cheese, ... See them all 527
Like these other recipes: Hamburgers, Preserved tomatoes, Mixed tomato salad, Greek salad with chicken, Tomatoes Provençal, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)