












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Summery cheese on toast, Beetroot and cream cheese verrines, Oriane's tuna rillettes , Avocado "tarte fine", Surf and turf club sandwich, ... See them all 15

Like these other recipes: Valay-Brest, Beetroot and black radish salad, Maple syrup cream sugar, Chocolate thins with toasted nuts, Caramelized apple and walnut cake, ... See them all 20

Like these other recipes: Couscous, Red mullet fillets with a reduced white-wine sauce, Home-made chilli oil, Creamy spinach à la Lombarde, Kale and potato soup, ... See them all 546

Like these other recipes: Greek style sandwiches, Italian style gratin, Salade Niçoise, Mixed salad, Greek salad with chicken, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)