












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % |
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % |
Change currency:

Like these other recipes: Spinach and cashew brik rolls, Oriane's tuna rillettes , Avocado and smoked salmon terrine , Chicken and avocado bagels, Beetroot and cream cheese verrines, ... See them all 15

Like these other recipes: Walnut paste, Moist cereal bars, Baked Camembert with Walnuts, Granola, Apple Strudel, ... See them all 20

Like these other recipes: Pumpkin and red-bean tortillas, Roast Brussels sprouts with sage and lemon, Avocado and smoked salmon terrine , Gratin of purple artichokes, Paté en croute (terrine in a pie crust), ... See them all 545

Like these other recipes: Pollack fillet baked with rice and vegetables., Warm broccoli and Tuna Salad, Cretan salad, Moussaka, Pan bagnat, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)