












| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 50 RDI=4 % | 110 RDI=20 % | 1,410 RDI=70 % | 5,910 RDI: 70 % | 
| Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % | 
| Per person | 10 RDI=4 % | 7 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 990 RDI: 10 % | 
Change currency:

Like these other recipes: Crunchy verrines, Baker's chicken and potato tart, Gravlax, Spinach and cashew brik rolls, Like a Boursin with garlic and herbs, ... See them all 15

Like these other recipes: Granola, Oaty walnut cake , Apple and whisky crumble, Chocolate mendiants, Raw beetroot salad, ... See them all 20

Like these other recipes: New Italian-style peas, Tex-Mex chicken burger, Rabbit with mustard, Sautéed pork with mushrooms in a cream sauce., Rabbit civet, ... See them all 538

Like these other recipes: Beans with tomatoes, Comtoise stuffed tomatoes, Hamburgers, Crab and smoked salmon club sandwiches , Moussaka, ... See them all 76
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-02)