Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 70 RDI=6 % | 90 RDI=10 % | 1,230 RDI=60 % | 5,170 RDI: 60 % |
Per 100 g | 6 RDI=3 % | 10 RDI=1 % | 10 RDI=2 % | 200 RDI=10 % | 850 RDI: 10 % |
Per crispy parcels | 5 RDI=2 % | 8 RDI=1 % | 10 RDI=2 % | 150 RDI=8 % | 650 RDI: 8 % |
Like these other recipes: Celery soup bourguignonne style, Shallot confit tart, Bourguignon potatoes , Two-cheese vegetable gratin, Melting Epoisses on toast , ... See them all 5
Like these other recipes: Mixed seed grissini, Fish in a seed crust, Creamy risotto with diced vegetables and flax seeds, Seeded loaf, Red rice pannequets, ... See them all 5
Like these other recipes: Chicken and mushroom brik rolls, Warm apple feuillantines, Algerian brik rolls, Spinach and cashew brik rolls, Feta and spinach brik pie, ... See them all 12
Like these other recipes: Sausage and mashed potatoes, Lemon Mayonnaise, Chicken and mushroom brik rolls, Melting Epoisses on toast , Spinach à la Lorraine, ... See them all 97
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)