






| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 3 g RDI=1 % | 1 g RDI=2 % | 34 kcal RDI=2 % | 144 kJ RDI=2 % |
| Per person | 2 g RDI=4 % | 9 g RDI=4 % | 4 g RDI=6 % | 90 kcal RDI=5 % | 380 kJ RDI=5 % |
| Whole recipe | 17 g RDI=26 % | 59 g RDI=22 % | 26 g RDI=36 % | 544 kcal RDI=27 % | 2,279 kJ RDI=27 % |




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