






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=7 % | 60 RDI=6 % | 30 RDI=4 % | 540 RDI=30 % | 2,280 RDI: 30 % |
| Per 100 g | 1 RDI=0 % | 3 RDI=0 % | 1 RDI=0 % | 30 RDI=2 % | 140 RDI: 2 % |
| Per person | 2 RDI=1 % | 9 RDI=1 % | 4 RDI=1 % | 90 RDI=5 % | 380 RDI: 5 % |
Change currency:

Like these other recipes: Potato and onion scarpaccia, Minestrone, Minted Melon, Kale and potato soup, Hummus, ... See them all 141

Like these other recipes: Mushroom duxelles, Sautéd mushrooms with spring onions and cured ham, Fillets of sole Dieppoise, Stuffed artichokes au gratin, Shiitake eggs, ... See them all 63

Like these other recipes: Quick chicken curry, Household cake (Gâteau de ménage), Breton Pie, Mushroom Pancakes au Gratin, Grilled fillet of salmon with corn-salad cream, ... See them all 124

Like these other recipes: Zucchini and potato scarpaccia, Minestrone, Baked potatoes with poached egg and tuna sauce , Express sauerkraut, Boulangère potatoes, ... See them all 90
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-05)