Last modified on: May 13th 2012
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
1 hour | 28 min. | 1 hour 28 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,174 Kcal or 9,102 Kj | 103 gr | 413 gr | 605 gr |
109 % | 40 % | 39 % | 92 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
219 Kcal or 917 Kj | 10 gr | 42 gr | 61 gr |
11 % | 4 % | 4 % | 9 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
362 Kcal or 1,516 Kj | 17 gr | 69 gr | 101 gr |
18 % | 7 % | 6 % | 15 % |
![]() | Langoustines (scampi): You can check-out other recipes which use it, like for example: Scrambled eggs with langoustines and asparagus tips., Turban of sole with langoustines, Langoustine gratin, Langoustine sabayon tart, Sesame fried scampi, ... All |
![]() | Hollandaise sauce: You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Eggs Benedict , ... All |
![]() | Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Olive twists, Avocado "tarte fine", Little caramelized peach tarts, Saint Honoré cake, Thin spinach and potato tart, ... All |
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