Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 410 RDI=40 % | 600 RDI=90 % | 2,170 RDI=110 % | 9,100 RDI: 110 % |
Per 100 g | 10 RDI=4 % | 40 RDI=4 % | 60 RDI=9 % | 220 RDI=10 % | 920 RDI: 10 % |
Per person | 20 RDI=7 % | 70 RDI=6 % | 100 RDI=20 % | 360 RDI=20 % | 1,520 RDI: 20 % |
Like these other recipes: Langoustine gratin, Scrambled eggs with langoustines and asparagus tips., Sesame fried scampi, Langoustine sabayon tart, Turban of sole with langoustines, ... See them all 6
You can get more informations, or check-out other recipes which use it, for example: Fish terrine with spinach and tomatoes, Eggs Benedict , ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Courgette tart with mint, Thin spinach and potato tart, Shallot confit tart, Apple Pie, Chicken and mushroom pie, ... See them all 71
Like these other recipes: "Au vert" beef, Potato and broccoli gratin, Parcels of fish fillet in spinach, Bounty-style tart for Alison, Pan-fried salmon with white cabbage, ... See them all 450
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)