Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 140 RDI=20 % | 1,870 RDI=90 % | 7,810 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 10 RDI=2 % | 170 RDI=8 % | 690 RDI: 8 % |
Per person | 10 RDI=5 % | 30 RDI=3 % | 30 RDI=5 % | 470 RDI=20 % | 1,950 RDI: 20 % |
Like these other recipes: Baked Mont d'Or with diced mixed vegetables, Fillet of pollack cooked in two stages, Salmon "en papillote" with small vegetables, Chinese style chicken, Rice and peas, ... See them all 19
Like these other recipes: Aperitif rolls, African style chicken, Warm haricot bean salad, Baby spinach salad, Oven omelette, ... See them all 41
Like these other recipes: Smoked eggs, Panettone, Fish in white wine, Puff or flaky pastry (pâte feuilletée), Spinach on toast with bechamel, ... See them all 450
You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Lemony cabbage and potato salad, Duet of creamed cauliflower and cabbage , Quiche Bretonne, Super-green, super-thrifty soup, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)