Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 30 RDI=2 % | 210 RDI=30 % | 2,190 RDI=110 % | 9,180 RDI: 110 % |
Per 100 g | 4 RDI=2 % | 2 RDI=0 % | 20 RDI=3 % | 220 RDI=10 % | 910 RDI: 10 % |
Per person | 7 RDI=3 % | 4 RDI=0 % | 40 RDI=5 % | 370 RDI=20 % | 1,530 RDI: 20 % |
Like these other recipes: Sliced chicken with mushrooms and broccoli, Tagliatelle New Zealand style, Mushroom velouté, Lumberjack turnovers, Polenta with artichokes and mushrooms, ... See them all 62
Like these other recipes: Sweet pastry, Pear, grapefruit and pistachio tart, Choux pastry (pâte à choux), Potato tortilla (Spanish omelette), Escalopes in a sesame crust, ... See them all 236
Like these other recipes: Shakshuka, Fresh spinach with cream, Cabbage julienne with ham, Smoked tomato toast, Red rice pannequets, ... See them all 525
Like these other recipes: Greek salad with chicken, Auvergnat tartines, How to prepare tomatoes, Breton Sandwich, Mediterranean toast, ... See them all 74
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)