| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=7 % | 2 g RDI=1 % | 19 g RDI=27 % | 207 kcal RDI=10 % | 870 kJ RDI=10 % |
| Per person | 7 g RDI=12 % | 4 g RDI=2 % | 32 g RDI=45 % | 343 kcal RDI=17 % | 1,436 kJ RDI=17 % |
| Whole recipe | 46 g RDI=72 % | 25 g RDI=9 % | 196 g RDI=269 % | 2,058 kcal RDI=103 % | 8,618 kJ RDI=103 % |




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