Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 30 RDI=3 % | 30 RDI=5 % | 840 RDI=40 % | 3,510 RDI: 40 % |
Per 100 g | 20 RDI=6 % | 5 RDI=0 % | 4 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per person | 30 RDI=10 % | 8 RDI=1 % | 7 RDI=1 % | 210 RDI=10 % | 880 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example:
Like these other recipes: Fish in white wine, Creamy "terre et mer" pots, Nicholas's fish, Parcels of fish fillet in spinach, Red sea bream fillets in a soy-sauce marinade, ... See them all 29
Like these other recipes: Cabbage julienne with ham, Avocado with Sautéed Prawns , Guacamole, Blanquette of veal, Rolls of fish in smoked ham, ... See them all 527
Like these other recipes: Poppy seed and lemon cake, French onion soup, Sweet pastry, Chocolate rolls (petits pains), X-Files cookies, ... See them all 201
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)