Last modified on: January 30th 2013
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
30 min. | 6 min. | 36 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
838 Kcal or 3,509 Kj | 106 gr | 35 gr | 30 gr |
42 % | 41 % | 3 % | 5 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
124 Kcal or 519 Kj | 16 gr | 5 gr | 5 gr |
6 % | 6 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 27 gr | 9 gr | 8 gr |
10 % | 10 % | 1 % | 1 % |
![]() | Preserved lemons: You can get more informations, or check-out other recipes which use it, for example: |
![]() | Fish fillet: You can check-out other recipes which use it, like for example: Rolls of fish in smoked ham, Fish Mousselines, Parcels of fish fillet in spinach, Creamy "terre et mer" pots, Nicholas's fish, ... All |
![]() | Flour: You can get more informations, or check-out other recipes which use it, for example: Cod loin with saffron, Chestnut Fudge Cupcakes, Chestnut and hazelnut biscuits, Plum and hazelnut crumble, Franche-Comté sticks, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Cervelle de Canut, Broad bean salad with Parmesan, Breton Pie, Sliced chicken with mushrooms and broccoli, Fried cheese toasties with avocado, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2024-07-28)