Pan-fried salmon with white cabbage
In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce.
125 K 4.0/5 (24 reviews)
1 hour 2 min.
Easy
8 people
10 IngredientsLast modified on: January 3rd 2014
For 8 people, you will need:
- 1
2 shallots - 2
120 ml sherry vinegar - 3
120 ml dry white wine - 4
41.28 ml butter - 5
1 litre 400 ml green cabbage - 6
200 ml cream - 7 206.4 mls butter
- 8
1 litre 200 ml fresh salmon - 9
salt - 10
pepper
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Times for this recipe
Preparation: 50 min.
Cooking: 15 min.
All in all: 1 hour 2 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Mix 120 ml sherry vinegar and 120 ml dry white wine.
Stage 3 - 2 min.
Melt 41.28 ml butter in a small pan, then add the chopped shallot, salt and pepper.
Cook without colouring for 1 or 2 minutes.
Cook without colouring for 1 or 2 minutes.
Stage 4 - 2 min.
Pour the wine and vinegar mixture into the pan.
Stage 5 - 10 min.
Leave to reduce by 3/4 over low heat.
Stage 6 - 30 min.
Prepare 1 litre 400 ml green cabbage, cooked.
Stage 8 - 8 min.
Then beat in 206.4 mls butter a small piece at a time...
Stage 9
...until the sauce is rich and smooth.
Check seasoning and keep hot (a bain-marie is ideal for this).
Check seasoning and keep hot (a bain-marie is ideal for this).
Stage 10
Stage 11
Serve the salmon and cabbage on hot plates with the sauce poured over.
Remarks
For a smoother sauce, without bits of shallot, you can pour the stock through a fine strainer before adding the cream.
You can use a different fish if you prefer, such as pollack.
You can use a different fish if you prefer, such as pollack.
And to drink?
A fruity white wine, such as a Montlouis, or simply whatever you have used for the sauce.
Keeping: A few minutes, once cooked.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 280 RDI=110 % | 70 RDI=6 % | 320 RDI=50 % | 4,310 RDI=220 % | 18,030 RDI: 220 % |
| Per 100 g | 9 RDI=3 % | 2 RDI=0 % | 10 RDI=2 % | 140 RDI=7 % | 580 RDI: 7 % |
| Per person | 40 RDI=10 % | 8 RDI=1 % | 40 RDI=6 % | 540 RDI=30 % | 2,250 RDI: 30 % |
How much will it cost?
- For 8 people : 32.40 €
- Per person : 4.05 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Green cabbage
You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Harichou salad, Fish petals, vegetables julienne, and beurre blanc, Stuffed cabbage leaves, Winegrowers' sausage casserole, ... See them all 26
Fresh salmon
Like these other recipes: Salmon and leek fondue tart, Salmon rillettes, Seafood rice salad, Salmon with sorrel, Salmon marinated like herring, ... See them all 11
Cream
Like these other recipes: Potimarron (chestnut pumpkin) "au gratin", Green beans with tomato cream sauce, Bounty-style tart for Alison, Elsa's Comtoise galette, Lille style chicken, ... See them all 115
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