Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 340 RDI=130 % | 720 RDI=70 % | 380 RDI=60 % | 7,700 RDI=390 % | 32,240 RDI: 390 % |
Per 100 g | 10 RDI=5 % | 30 RDI=3 % | 10 RDI=2 % | 300 RDI=20 % | 1,250 RDI: 20 % |
Per person | 40 RDI=20 % | 90 RDI=8 % | 50 RDI=7 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Like these other recipes: Creamy spaghetti with cockles and parsley, Spaghetti Carbonara, Spaghetti with tomatoes and pesto, Spaghetti with mussels and basil, ... See them all 4
Like these other recipes: Lobster Thermidor, Mini cheese and mustard toasts, Mushroom Pancakes au Gratin, Nicholas's fish, Spicy roast cauliflower gratin, ... See them all 115
Like these other recipes: Curried prawn risotto, Turnip and Jerusalem artichoke soup, Crispy rolls with chicken and leek, Caesar salad, Scallops with green asparagus tips and parmesan, ... See them all 58
Like these other recipes: Salmon rillettes, Potatoes with smoked salmon, Avocado and smoked salmon terrine , Potato Waffles with Smoked Salmon, Creamy cauliflower with smoked salmon, ... See them all 13
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)