Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=70 % | 760 RDI=70 % | 780 RDI=120 % | 2,140 RDI=110 % | 8,950 RDI: 110 % |
Per 100 g | 10 RDI=5 % | 50 RDI=5 % | 50 RDI=8 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 40 RDI=20 % | 190 RDI=20 % | 200 RDI=30 % | 530 RDI=30 % | 2,240 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Tagliatelle with cockles, Creamy spaghetti with cockles and parsley, Fisherman's Ragout, Breton style shellfish and vegetable soup, Cockles and cabbage with smoky cream sauce, ... See them all 7
You can get more informations, or check-out other recipes which use it, for example: Comtoise tart for Seàn, Icelandic-style fish and vegetable pie, How to cook caramelized puff pastry well, Ham spirals, Pecan fruit rolls , ... See them all 71
Like these other recipes: Celeriac in cream and mustard sauce, Plum and almond panna cotta, Potato gratin with 3 cheeses, Two-cheese vegetable gratin, Chocolate sauce, ... See them all 165
Like these other recipes: Hollandaise sauce, Potato galette, Sicilian Epiphany Pie, Steamed leeks with morel sabayon, Fish in white wine, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)