






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 290 RDI=30 % | 190 RDI=30 % | 3,290 RDI=170 % | 13,790 RDI: 170 % |
| Per 100 g | 10 RDI=4 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per person | 30 RDI=10 % | 70 RDI=7 % | 50 RDI=7 % | 820 RDI=40 % | 3,450 RDI: 40 % |
Change currency:

Like these other recipes: Tagliatelle New Zealand style, Tagliatelle and courgette spaghetti, carbonara style, Tagliatelle with rillons and tomatoes, ... See them all 3

Like these other recipes: Coconut-vanilla cream for Elsa , Baked potoatoes with herb butter or cream , Hot sesame-cream chicken tartines, Fish fillets with cabbage and curry, Cassoulet-style shepherd's pie., ... See them all 123

Like these other recipes: Minestrone, Pea risotto "Mantecare", Rice and peas, Eggs en Cocotte à la Française, Fillet of pollack cooked in two stages, ... See them all 20

Like these other recipes: Bisto-style canapés, Shallot confit tart, Pasta with pesto and preserved tomatoes, Potato and two ham gratin, Bistro-style beetroot salad, ... See them all 14
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)