Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 20 RDI=9 % | 100 RDI=9 % | 170 RDI=30 % | 2,010 RDI=100 % | 8,430 RDI: 100 % |
Per 100 g | 0 | 4 RDI=0 % | 7 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
Per person | 3 RDI=1 % | 20 RDI=2 % | 30 RDI=4 % | 340 RDI=20 % | 1,400 RDI: 20 % |
Like these other recipes: Refreshing summer salad, Salade Niçoise, Tomato omelette, Pollack fillet baked with rice and vegetables., Hot tomato sauce, ... See them all 75
Like these other recipes: Green hummus, Sautéed green vegetables, Minestrone, Kérinou slices, Italian style gratin, ... See them all 46
Like these other recipes: Tomato sauce (for pizzas), Chicano burger, Cajun pulled pork, Creamy Comtoise artichoke gratin, Pumpkin and red-bean tortillas, ... See them all 147
Like these other recipes: Cauliflower and purple eggplant with Greek pesto, Ratatouille confite, Moussaka, Eggplant Polpette, Vegetable tian, ... See them all 7
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-20)