4 peaches
750 ml poaching syrup
400 ml fresh mint ice-cream
500 ml Chantilly cream
150 ml fruit coulis (fruit purée)
100 g toasted flaked almonds| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 20 g RDI=8 % | 6 g RDI=9 % | 145 kcal RDI=7 % | 606 kJ RDI=7 % |
| Per person | 4 g RDI=6 % | 50 g RDI=19 % | 16 g RDI=22 % | 359 kcal RDI=18 % | 1,505 kJ RDI=18 % |
| Whole recipe | 33 g RDI=51 % | 399 g RDI=150 % | 128 g RDI=175 % | 2,875 kcal RDI=144 % | 12,039 kJ RDI=144 % |




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